piatok 25. októbra 2013

Day -1

Today I decided to try my first workout as after registering at Freeletics you have to wait for the next Monday to receive your free 5 weeks program. I tried Aphrodite.

I never thought that working with my own body weight will be so hard J my time was 47:11 minutes and I was ready to die. I did burpees in modified version, squats and situps where in full version.

Looking forward to Monday to start workout!

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